Monthly Gong Sound Bath

Description

Calm your mind, refresh your body.

For centuries, sound has been recognised as a powerful form of healing in cultures all over the world. The Gong is one of the most powerful idiophone (vibrating) instruments that is used for sound healing and is rapidly gaining popularity in the Western world. The deep, resonant sound vibrations help to stop incessant thinking and allow people to easily reach a state of meditation, allowing the mind and body to relax and let go.

Classes available from:

• 24 Sept, 22 Oct, 26 Nov 2025, 7 Jan,  4 Feb, 4 Mar 2026
• Beginning 7pm until 8:15pm